Gym Hours

Monday- Thursday 7am-8pm

Fridays 7am-7pm

Saturday & Sunday 7am-5pm

Need to get your workouts in earlier, or want to come in a little later on the weekends? Ask us about our Early Bird/Late Comers Option!

YOGA * MARTIAL ARTS * FITNESS

Here at the Abbey, we believe in Lifting Body, Mind & Spirits!

We offer classes 7 days a week with indoors & outdoors classes, along with specialty seasonal classes & workshops, to suit your wellness needs.

No classes from December 23rd-December 31st. New Class schedule begins in January! Kid’s classes begin the week of the 14th. Note that Monday’s evening Yin Yoga & Restorative Practice is held on the first Monday of each month. January it will be on the 8th