Gym Hours

Monday- Thursday 7am-8pm

Fridays 7am-7pm

Saturday & Sunday 7am-5pm

Need to get your workouts in earlier, or want to come in a little later on the weekends? Ask us about our Early Bird/Late Comers Option!

YOGA * MARTIAL ARTS * FITNESS

Here at the Abbey, we believe in Lifting Body, Mind & Spirits!

We offer classes 7 days a week with indoors & outdoors classes, along with specialty seasonal classes & workshops, to suit your wellness needs.