From seasonal fun like Stand Up Paddle Board Yoga, Master classes with world renowned instructors & workshops aimed to deepen your practice & improve your performance, we provide special events throughout the year.
Summer Solstice 2024!
Thursday June 20th, 9am Qigong practice dedicated to the solstice
FREE Community Yoga, 108 Sun Salutations being celebrated on Saturday June 22th, 10am in the Abbey Sanctuary
Summer Stand Up Paddle Board classes!
Starting Saturday, June 8th & every OTHER Saturday for the summer, through September 28th!
Stand Up Paddle Board
WE HAVE A BRAND NEW FLEET OF 9 GLIDE SUP BOARDS!
SUP Yoga & SUP Fit Classes
Stand Up Paddle Board Classes starting in June. In the county! 15 Minutes outside of Sperryville on a private lake SUP Fit: Will include a warm up,about 30 minutes H.I.I.T. workouts on the board & in the water & stretching along with 30 minutes to cruise around and have some paddle fun. SUP Yoga: Paddle boarding is an exciting way to exercise and have fun outdoors! With our unique boards, specifically designed for yoga, experience the joy of taking your practice out onto the water. Our SUP Vinyasa (Flow) style yoga classes are designed to challenge all levels, from first timers on the mat or board, to seasoned yogis & water sports players. Each class will cover board safety, paddle instruction, free paddle time & of course, YOGA! Saturday mornings 10am-11:30am Pre registration with SUP Class Pass is necessary 9 boards available BYOB passes available (must have an anchor, life vest, paddle to participate)
Please respect that these classes take place on private property with animals roaming freely. DRIVE SLOWLY (5mph) on the lane. Thanks!