Totality Martial Arts is a 501c3 Non-Profit Organization dedicated to providing health & wellness programs for our community through martial arts, yoga & fitness.
Lifting Body, Mind & Spirits!
Currently offering classes for youths 4-7, 8-13 & for ages 13+
Your child will develop a strong foundation in our age appropriate skill based programs. Through physical fitness and teamwork, children develop the body & mind while having fun and making new friends! All of our classes are taught by Nationally Certified Personal Trainers & Youth Exercise Specialists who are experts in their fields & are fun & engaging!
Totality Martial Arts Kid's & Youth Programs are relevant, fun, and engaging. This class challenges the students attention, creative thinking and listening skills as well as their physicality simultaneously. This non competitive, progressive system, teaches the value of personal discipline and accomplishment, friendly encouragement and support, and exemplifies the core values of the Shaolin Kung Fu Spirit that is repeated & supported by the practices in every class:
“I WILL DO MY VERY BEST, I AM HONEST, I AM COURAGEOUS, I HAVE RESPECT, I WILL NOT ACT VIOLENTLY, I WILL LISTEN!”
We gladly accept exceptional children with physical & cognitive challenges and have a PHD in Special Education staff member with over 25 Years Experience in Special Education & Administration & a National Academy of Sports Medicine Youth Exercise Specialist on hand. Learn more about our instructors HERE!
Kid's Kung Fu & Yoga!(4-7)
x2 classes a week: 45 minutes Kid’s Kung Fu & Yoga
Martial arts class includes age appropriate physical fitness conditioning, games & martial arts training in Shaolin Kung Fu.
KAY (Kidding Around Yoga) incorporates age appropriate games, songs and activities centered around the teachings of Yoga’s 8 Limbs.
Youth Martial Arts & Fitness(8-13)
x2/60 minutes Youth Martial Arts Classes a week
optional x1 90 minutes (youth & adult) Shaolin Staff Class on Saturdays 12:15pm (outside)
Martial arts class includes age appropriate physical fitness conditioning, team building & contact martial arts training in Kickboxing, Brazilian Jiu-Jitsu and Shaolin Staff.
Teen Combat Sports & Martial Arts (13+)
All Inclusive Access to our Gym & our entire class schedule !
Choices of classes include; Kickboxing, Brazilian Jiu-Jitsu, Kung Fu, Yoga & Fitness.
Access to a Certified Personal Trainer for strength & conditioning programming (weight lifting, weight management & body composition, sports specific strength & agility) x4 days week